Today I stepped on the scale
And got a shock
Somehow between Friday and Tuesday
While following the program ( though I have been dipping into the bonus points and not exercising )
I have GAINED ALL THE WEIGHT BACK
Now when I started this - I had sworn that I would not be scale obsessed and lose these 10 pounds calmly
And now is the time to demostrate this
I did have Thai for lunch yesterday ( Tom Kha soup and Sushi ) but I noted the points religiously
and I am going to hope that its a sodium issue and drink lots of water and see how it goes
And got a shock
Somehow between Friday and Tuesday
While following the program ( though I have been dipping into the bonus points and not exercising )
I have GAINED ALL THE WEIGHT BACK
Now when I started this - I had sworn that I would not be scale obsessed and lose these 10 pounds calmly
And now is the time to demostrate this
I did have Thai for lunch yesterday ( Tom Kha soup and Sushi ) but I noted the points religiously
and I am going to hope that its a sodium issue and drink lots of water and see how it goes
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