Thursday, November 3, 2011

Lost 10 :-)

Well I completely forgot to update this blog

I thought I would do it after I had reached my goal completely ( 5 more pounds to go )

In August my husband and  I decided that we needed to do something and do something fast

One of our friends recommended the 17 day diet

It a diet based on lean proteins, many vegetables and limited dairy and fruit

We went on it

It was almost horribly difficult that first week

But the pounds started to drop really fast

And a lot of our sugar craving - just went away

I have been traveling a lot these past 2 months and so I have been on a modified version of the diet and also cheating a little bit

But I have kept the weight off

I really need to lose the remaining 5 pounds as well