It seems to me that I havve been dieting all my life ...
Always in the search to lose 10 pounds.
They have all worked
For a little time
I lose the ten pounds .. I am ecstatic . I get compliments.
Then slowly I gain those 10 pounds back again
And my self esteem plummets
I have started to wonder whether I am going about this the wrong way
In fact If I should be going about this at all
For at 36, I am starting to notice what an unhealthy obsession with appearance us women have
Why should our appearance be so deeply linked with self esteem?
I want balance .
Yes I want to lose those ten pounds but even more I want to do in the right way
Wih love and positivity and permanence
This blog records my journey to approach weight loss and fitness my way